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Lauren Meisels Therapy offers a supportive and nurturing environment for adolescents, young adults, and adults to work through life's various challenges. Services are designed to provide a safe and healing space where individuals can explore their thoughts and emotions, develop coping strategies, and find the strength to overcome personal obstacles. Whether dealing with anxiety, depression, relationship issues, trauma, or life transitions, my goal is to help clients achieve emotional well-being and personal growth.
Lauren Meisels
MSW, RSW
I am a registered Social Worker with a Master of Social Work form Wurzweiler School of Social Work. I strive to create a warm and compassionate environment for the clients I serve; helping them through a strengths-based, person-centered approach. My clinical experience is extensive in working with individuals in one-on-one therapeutic sessions and I have built my career in school settings. I belong to the OCSWSSW and the OASW, while holding multiple certifications in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), crisis response, and mindfulness.
Engaging in therapy can guide you back to a more balanced path. I believe that therapy is a collaborative process and that everyone should have a safe and healing place to work through life's challenges. I provide a safe and supportive environment where you can freely open up, fostering deeper understanding and insight.
Whether navigating challenging relationships or grappling with anxiety, depression, or isolation, you don't have to face any of this alone. Together, we can explore new strategies for navigating your circumstances, leading to an improved sense of self and a heightened experience of joy and wellbeing.